St Lambert 1:07:15 row
14,253
Meters
1:07:15.9
Time
2:21.5
Pace
805
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 1201 |
| Drag Factor | 123 |
August 04, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.9 | 14,253 | 2:21.5 | 123 | 724 | 17 | 151 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 18 | 147 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 17 | 154 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 18 | 153 |
| 40:00.0 | 2,104 | 2:22.5 | 121 | 715 | 18 | 152 |
| 50:00.0 | 2,096 | 2:23.1 | 119 | 710 | 18 | 153 |
| 1:00:00.0 | 2,085 | 2:23.8 | 117 | 704 | 18 | 151 |
| 1:07:15.9 | 1,501 | 2:25.2 | 114 | 693 | 17 | 152 |
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Workout Graph
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1h07 B1+ 18SPM