St Lambert 27:12 row
6,145
Meters
27:12.6
Time
2:12.8
Pace
366
Calories
165
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 123 |
July 29, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 6,145 | 2:12.8 | 149 | 813 | 25 | 165 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 149 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 151 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 169 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 166 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 177 |
| 27:12.5 | 515 | 2:08.6 | 164 | 865 | 29 | 178 |
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27mn perte poids