St Lambert 1:33:17 row
18,871
Meters
1:33:17.5
Time
2:28.3
Pace
1034
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 1507 |
| Drag Factor | 123 |
July 28, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:17.5 | 18,871 | 2:28.3 | 107 | 669 | 16 | 132 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 17 | 121 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 16 | 130 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 16 | 131 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 16 | 134 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 674 | 16 | 136 |
| 1:00:00.0 | 2,001 | 2:29.9 | 104 | 657 | 16 | 133 |
| 1:10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 16 | 133 |
| 1:20:00.0 | 2,006 | 2:29.5 | 105 | 660 | 16 | 132 |
| 1:30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 16 | 137 |
| 1:33:17.5 | 660 | 2:29.6 | 104 | 659 | 16 | 137 |
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Workout Graph
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1h33 B0 16SPM