St Lambert 2:45 row
527
Meters
2:45.6
Time
2:37.1
Pace
28
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 121 |
July 24, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 527 | 2:37.1 | 90 | 610 | 17 | 135 |
| 2:45.6 | 527 | 2:37.1 | 90 | 610 | 17 | 135 |
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