St Lambert 3:15 row
626
Meters
3:15.7
Time
2:36.3
Pace
33
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 120 |
July 21, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 626 | 2:36.3 | 92 | 615 | 19 | 132 |
| 3:15.7 | 626 | 2:36.3 | 92 | 615 | 19 | 132 |
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