St Lambert 6:16 row
1,372
Meters
6:16.5
Time
2:17.2
Pace
79
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 123 |
June 24, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,372 | 2:17.2 | 135 | 766 | 19 | 152 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 150 |
| 6:16.5 | 279 | 2:17.0 | 136 | 767 | 18 | 154 |
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6mn récupération