St Lambert 10:17 row
2,392
Meters
10:17.2
Time
2:09.0
Pace
148
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 123 |
June 24, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,392 | 2:09.0 | 163 | 860 | 26 | 170 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 160 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 30 | 175 |
| 10:17.2 | 68 | 2:06.4 | 173 | 895 | 21 | 176 |
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10mn 28SPM