St Lambert 1:05:16 row
14,684
Meters
1:05:16.0
Time
2:13.3
Pace
875
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1309 |
| Drag Factor | 124 |
June 17, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:16.0 | 14,684 | 2:13.3 | 148 | 808 | 19 | 156 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 20 | 151 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 | 152 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 20 | 158 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 20 | 156 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 20 | 159 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 20 | 160 |
| 1:05:16.0 | 1,174 | 2:14.5 | 144 | 794 | 16 | 161 |
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Workout Graph
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1h05 20SPM B2-