St Lambert 15:27 row
3,017
Meters
15:27.2
Time
2:33.6
Pace
160
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 123 |
June 10, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.2 | 3,017 | 2:33.6 | 96 | 631 | 16 | 131 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 16 | 131 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 16 | 128 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 17 | 134 |
| 15:27.2 | 88 | 2:34.5 | 95 | 626 | 15 | 133 |
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