St Lambert 2:16 row
434
Meters
2:16.6
Time
2:37.3
Pace
23
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 122 |
June 05, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 434 | 2:37.3 | 90 | 609 | 18 | 130 |
| 2:16.6 | 435 | 2:37.0 | 90 | 611 | 18 | 130 |
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