St Lambert 15:12 row
3,598
Meters
15:12.3
Time
2:06.7
Pace
224
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 124 |
June 05, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,598 | 2:06.7 | 172 | 891 | 23 | 169 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 158 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 170 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 177 |
| 15:12.2 | 33 | 3:04.8 | 55 | 490 | 15 | 172 |
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Workout Graph
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15mn perte poids