St Lambert 5:05 row
1,044
Meters
5:05.1
Time
2:26.1
Pace
57
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 124 |
June 05, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,044 | 2:26.1 | 112 | 686 | 22 | 134 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 134 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 134 |
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