St Lambert 7:04 row
1,735
Meters
7:04.4
Time
2:02.3
Pace
112
Calories
171
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 125 |
May 27, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,735 | 2:02.3 | 191 | 958 | 26 | 171 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 166 |
| 7:04.3 | 525 | 1:58.3 | 211 | 1026 | 28 | 176 |
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Workout Graph
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1/2 15mn perte poids