St Lambert 5:10 row
1,068
Meters
5:10.5
Time
2:25.3
Pace
58
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 125 |
May 27, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,068 | 2:25.3 | 114 | 692 | 16 | 138 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 139 |
| 5:10.5 | 35 | 2:30.0 | 104 | 656 | 11 | 138 |
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