St Lambert 1:24:17 row
18,455
Meters
1:24:17.5
Time
2:17.0
Pace
1072
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 1527 |
| Drag Factor | 126 |
May 23, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:17.5 | 18,455 | 2:17.0 | 136 | 768 | 18 | 151 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 18 | 146 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 18 | 153 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 18 | 151 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 18 | 155 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 757 | 19 | 151 |
| 1:00:00.0 | 2,188 | 2:17.1 | 136 | 767 | 18 | 150 |
| 1:10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 18 | 151 |
| 1:20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 18 | 152 |
| 1:24:17.5 | 930 | 2:18.4 | 132 | 753 | 18 | 153 |
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Workout Graph
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1h24 B1 18SPM