St Lambert 4:17 row
810
Meters
4:17.3
Time
2:38.8
Pace
42
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 125 |
May 22, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 810 | 2:38.8 | 87 | 600 | 18 | 127 |
| 4:17.3 | 810 | 2:38.8 | 87 | 600 | 18 | 127 |
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