St Lambert 4:15 row
836
Meters
4:15.8
Time
2:32.9
Pace
45
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 125 |
May 15, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 836 | 2:32.9 | 98 | 636 | 16 | 133 |
| 4:15.8 | 837 | 2:32.8 | 98 | 637 | 16 | 133 |
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