St Lambert 5:11 row
1,054
Meters
5:11.7
Time
2:27.8
Pace
58
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 125 |
May 15, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,054 | 2:27.8 | 108 | 672 | 18 | 143 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 143 |
| 5:11.6 | 40 | 2:25.0 | 115 | 695 | 15 | 143 |
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