St Lambert 5:16 row
1,001
Meters
5:16.6
Time
2:38.1
Pace
52
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 124 |
May 13, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,001 | 2:38.1 | 88 | 604 | 14 | 138 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 139 |
| 5:16.6 | 50 | 2:46.0 | 77 | 563 | 11 | 138 |
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