St Lambert 10:17 row
2,077
Meters
10:17.2
Time
2:28.5
Pace
113
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 165 |
| Drag Factor | 129 |
April 22, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,077 | 2:28.5 | 107 | 667 | 14 | 135 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 135 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 15 | 135 |
| 10:17.2 | 54 | 2:39.2 | 87 | 598 | 10 | 136 |
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