St Lambert 1:21:17 row
16,685
Meters
1:21:17.6
Time
2:26.1
Pace
922
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 1279 |
| Drag Factor | 128 |
April 21, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:17.6 | 16,685 | 2:26.1 | 112 | 685 | 15 | 131 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 661 | 16 | 124 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 15 | 132 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 702 | 15 | 130 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 15 | 134 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 692 | 16 | 131 |
| 1:00:00.0 | 2,039 | 2:27.1 | 110 | 678 | 16 | 130 |
| 1:10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 16 | 130 |
| 1:20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 16 | 133 |
| 1:21:17.6 | 259 | 2:29.8 | 104 | 658 | 15 | 136 |
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Workout Graph
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1h21 B0 15SPM