St Lambert 5:05 row
1,023
Meters
5:05.2
Time
2:29.1
Pace
55
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 122 |
April 15, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,023 | 2:29.1 | 105 | 662 | 21 | 133 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 133 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Echauffement