St Lambert 1:29:18 row
18,323
Meters
1:29:18.1
Time
2:26.2
Pace
1013
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 1418 |
| Drag Factor | 124 |
April 14, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:18.1 | 18,323 | 2:26.2 | 112 | 685 | 15 | 132 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 17 | 127 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 16 | 135 |
| 30:00.0 | 2,100 | 2:22.8 | 120 | 713 | 15 | 135 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 698 | 16 | 132 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 668 | 16 | 130 |
| 1:00:00.0 | 2,028 | 2:27.9 | 108 | 672 | 15 | 132 |
| 1:10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 15 | 132 |
| 1:20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 16 | 133 |
| 1:29:18.1 | 1,869 | 2:29.3 | 105 | 661 | 16 | 134 |
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Workout Graph
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1h29 B0 16SPM