St Lambert 35:15 row
7,800
Meters
35:15.8
Time
2:15.6
Pace
458
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 609 |
| Drag Factor | 126 |
April 01, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.8 | 7,800 | 2:15.6 | 140 | 782 | 16 | 150 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 | 137 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 | 150 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 | 153 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 | 149 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 | 155 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 154 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 151 |
| 35:15.8 | 55 | 2:23.6 | 118 | 706 | 11 | 153 |
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Workout Graph
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35mn B1 17SPM