Leonardo T 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 136 |
March 26, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 22 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 22 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 22 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 22 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 22 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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