Leonardo T 2x1000m/8:00r row
2,000
Meters
7:46.1
Time
1:56.5
Pace
137
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 23:46.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 136 |
March 15, 2025 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 28 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 29 | |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 27 | |
| r625 |
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Workout Graph
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