Leonardo T 5:20 row
1,151
Meters
5:20.4
Time
2:19.1
Pace
66
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 140 |
March 02, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,151 | 2:19.1 | 130 | 746 | 18 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 5:20.3 | 51 | 3:19.0 | 44 | 452 | 15 |
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Workout Graph
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