Leonardo T 20:00 row
3,813
Meters
20:00.0
Time
2:37.3
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 137 |
February 18, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,813 | 2:37.3 | 90 | 609 | 21 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 23 |
| 8:00.0 | 748 | 2:40.4 | 85 | 591 | 23 |
| 12:00.0 | 735 | 2:43.2 | 80 | 576 | 17 |
| 16:00.0 | 807 | 2:28.6 | 106 | 666 | 21 |
| 20:00.0 | 804 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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