Leonardo T 10:00 row
1,947
Meters
10:00.0
Time
2:34.0
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 138 |
February 11, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 18 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 18 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 19 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 19 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 19 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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