Leonardo T 20:00 row
3,711
Meters
20:00.0
Time
2:41.6
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 131 |
January 25, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,711 | 2:41.6 | 83 | 585 | 21 |
| 4:00.0 | 739 | 2:42.3 | 82 | 581 | 21 |
| 8:00.0 | 707 | 2:49.7 | 72 | 546 | 19 |
| 12:00.0 | 722 | 2:46.2 | 76 | 562 | 23 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 23 |
| 20:00.0 | 760 | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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