Leonardo T 19:06 row
4,035
Meters
19:06.1
Time
2:22.0
Pace
228
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 136 |
January 18, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.1 | 4,035 | 2:22.0 | 122 | 720 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 19:06.0 | 905 | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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