Leonardo T 40:00 row
8,845
Meters
40:00.0
Time
2:15.6
Pace
520
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 138 |
January 14, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,845 | 2:15.6 | 140 | 782 | 24 |
| 8:00.0 | 1,816 | 2:12.1 | 152 | 821 | 24 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 807 | 25 |
| 24:00.0 | 1,758 | 2:16.5 | 138 | 773 | 25 |
| 32:00.0 | 1,743 | 2:17.6 | 134 | 761 | 25 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 751 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.