Leonardo T 5:06 row
1,116
Meters
5:06.1
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 138 |
January 14, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,116 | 2:17.1 | 136 | 767 | 16 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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