Leonardo T 10000m row
10,000
Meters
45:54.7
Time
2:17.7
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 138 |
January 13, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.7 | 10,000 | 2:17.7 | 134 | 760 | 21 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 21 |
| 9:12.1 | 4,000 | 2:18.0 | 133 | 758 | 21 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 21 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 21 |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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