Leonardo T 40:00 row
8,552
Meters
40:00.0
Time
2:20.3
Pace
488
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 137 |
January 09, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,552 | 2:20.3 | 127 | 736 | 20 |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 741 | 20 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 726 | 20 |
| 24:00.0 | 1,709 | 2:20.4 | 126 | 734 | 21 |
| 32:00.0 | 1,661 | 2:24.4 | 116 | 699 | 20 |
| 40:00.0 | 1,768 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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