Leonardo T 1200m row
1,200
Meters
4:39.5
Time
1:56.4
Pace
81
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 120 |
April 23, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,200 | 1:56.4 | 222 | 1062 | 29 |
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 32 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1020 | 29 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1023 | 28 |
| 1:10.6 | 1,200 | 1:57.6 | 215 | 1039 | 30 |
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