Leonardo T 10000m row
10,000
Meters
47:17.2
Time
2:21.8
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 116 |
July 28, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.2 | 10,000 | 2:21.8 | 123 | 721 | 20 |
| 9:56.6 | 2,000 | 2:29.1 | 105 | 663 | 20 |
| 9:25.9 | 4,000 | 2:21.4 | 124 | 725 | 21 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 712 | 20 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 20 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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