Leonardo T 3:08 row
497
Meters
3:08.4
Time
3:09.5
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 112 |
July 20, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 497 | 3:09.5 | 51 | 476 | 21 |
| 3:08.4 | 498 | 3:09.1 | 52 | 477 | 21 |
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Workout Graph
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