Leonardo T 45:00 row
8,274
Meters
45:00.0
Time
2:43.1
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 122 |
April 27, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,274 | 2:43.1 | 81 | 577 | 23 |
| 9:00.0 | 1,588 | 2:50.0 | 71 | 545 | 25 |
| 18:00.0 | 1,602 | 2:48.5 | 73 | 551 | 22 |
| 27:00.0 | 1,659 | 2:42.7 | 81 | 579 | 23 |
| 36:00.0 | 1,697 | 2:39.1 | 87 | 599 | 24 |
| 45:00.0 | 1,728 | 2:36.2 | 92 | 615 | 24 |
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Workout Graph
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