Leonardo T 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 128 |
April 19, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 31 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 37 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 29 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 29 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 30 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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