Leonardo T 10000m row
10,000
Meters
46:57.2
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 123 |
April 15, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.2 | 10,000 | 2:20.8 | 125 | 730 | 21 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 21 |
| 9:32.5 | 4,000 | 2:23.1 | 119 | 710 | 22 |
| 9:20.4 | 6,000 | 2:20.1 | 127 | 738 | 21 |
| 9:21.1 | 8,000 | 2:20.2 | 127 | 736 | 22 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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