Leonardo T 40:00 row
8,462
Meters
40:00.0
Time
2:21.8
Pace
479
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 135 |
April 03, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,462 | 2:21.8 | 123 | 722 | 22 |
| 8:00.0 | 1,693 | 2:21.7 | 123 | 722 | 23 |
| 16:00.0 | 1,712 | 2:20.1 | 127 | 737 | 22 |
| 24:00.0 | 1,713 | 2:20.1 | 127 | 737 | 22 |
| 32:00.0 | 1,646 | 2:25.8 | 113 | 688 | 22 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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