Gero Barmeier 5000m row
5,000
Meters
21:05.1
Time
2:06.5
Pace
312
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 134 |
March 11, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 5,000 | 2:06.5 | 173 | 894 | 26 | 120 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 26 | 118 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 26 | 121 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 26 | 122 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 26 | 120 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 26 | 122 |
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Workout Graph
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