Gero Barmeier 2x10:00/1:00r row
4,756
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
125
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,779 |
| Overall Time | 22:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 136 |
January 26, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,756 | 2:06.1 | 174 | 899 | 26 | 125 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 26 | 123 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 26 | 127 |
| r23 |
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Workout Graph
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