Gero Barmeier 2x10:00/1:00r row
4,664
Meters
20:00.0
Time
2:08.6
Pace
287
Calories
121
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,683 |
| Overall Time | 22:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 137 |
January 20, 2025 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664 | 2:08.6 | 164 | 865 | 25 | 121 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 26 | 122 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 25 | 121 |
| r19 |
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Workout Graph
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