Gero Barmeier 3x1000m/1:00r row
3,000
Meters
12:47.9
Time
2:07.9
Pace
186
Calories
124
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,039 |
| Overall Time | 15:47.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 129 |
January 09, 2025 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,000 | 2:07.9 | 167 | 874 | 25 | 124 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 25 | 124 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 25 | 124 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 25 | 124 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.