Gero Barmeier 5x5:00/2:00r row
5,878
Meters
25:00.0
Time
2:07.5
Pace
365
Calories
126
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,940 |
| Overall Time | 35:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 128 |
November 21, 2024 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,878 | 2:07.5 | 168 | 879 | 24 | 126 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 126 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 129 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 128 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 127 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 124 |
| r62 |
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