Gero Barmeier 2x10:00/2:00r row
4,771
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
123
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,801 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 129 |
September 04, 2024 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,771 | 2:05.7 | 176 | 905 | 25 | 123 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 26 | 123 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 25 | 123 |
| r30 |
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Workout Graph
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