Gero Barmeier 8x1000m/2:00r row
8,000
Meters
30:45.0
Time
1:55.3
Pace
552
Calories
137
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,120 |
| Overall Time | 46:45.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 129 |
July 16, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.0 | 8,000 | 1:55.3 | 228 | 1085 | 26 | 137 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 27 | 131 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 26 | 137 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 27 | 137 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 27 | 139 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 26 | 139 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 27 | 140 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 26 | 138 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 27 | 139 |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.