Gero Barmeier v2:00/2:00r...5 row
3,769
Meters
14:00.0
Time
1:51.4
Pace
271
Calories
136
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,844 |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 129 |
July 14, 2024 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,769 | 1:51.4 | 253 | 1170 | 26 | 136 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | 125 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 26 | 135 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 26 | 136 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 27 | 141 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 144 | |
| r: 2:00 | 6 | ||||||
| r75 |
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Workout Graph
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